The Goat's Fiber Index

How much fiber is in potato chips?

0.9grams

Per 1 ounce, about 22 chips (28 g). 3.1 g per 100 g.

Doctor Goat
The goat's take

22 chips. I've never seen anyone stop at 22.

Against 25 grams a day

That's 4% of the 25 grams a day most guidance lands on. The Daily Value on a US label is 28. Most people get about 15 to 16.

Add up your whole day

Where the fiber actually is

See the whole Fiber Index

Eat like your grandma did.

Or take the goat. GOAT is the fiber supplement you'll actually take. Coming early 2027. First 1,000 get first access.

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